Ultramarathons in Belgium

Belgium packs two completely different running countries into one small territory. North of the language border, Flanders is flat to gently rolling: canal towpaths, farm tracks, forest fragments and the occasional short, sharp cobbled climb familiar from cycling’s spring classics. South of it, Wallonia rises into the Ardennes — and this is the true heartland of Benelux trail ultrarunning.

The Ardennes never climb much above 690 metres, but the numbers deceive. Rivers like the Ourthe, la Lesse, the Amblève and the Semois have cut deep, steep-sided wooded valleys into the plateau, so an Ardennes ultra is a constant sawtooth of 100 to 200 metre climbs and technical, rocky descents. Races routinely accumulate more climbing per kilometre than events in far more famous mountain regions, and long-distance GR footpaths such as the GR57 along the Ourthe provide ready-made, well-marked routes through the most rugged sections.

Around Spa and the German border lies the Hautes Fagnes, Belgium’s high moorland plateau — exposed, boggy, often traversed on wooden boardwalks, and notorious for weather that changes in minutes. Expect wind and rain here even when the valleys below are calm.

Seasons and conditions

Belgium has a maritime climate: mild, damp and changeable. Winter ultras are defined by deep mud, saturated trails and barely eight hours of daylight, so a headlamp is standard kit from October to March. Spring firms the trails up and is many runners’ favourite racing window. Summers are usually moderate, though heat waves have become a real factor for July and August races. Autumn brings wet leaves over rocks and roots — the most slip-prone surface of the year on Ardennes descents.

Local race-day tips

  • For anything in the Ardennes, bring trail shoes with aggressive lugs — the mud on steep descents is relentless from autumn through spring.
  • Check the elevation profile, not just the distance: a 60K in the Ourthe valley can be harder than a flat 100K.
  • Poles are widely used and rarely banned on hilly Belgian ultras; if the course has over 2,000 m of climbing, most of the midpack carries them.
  • Flemish events are far flatter and faster — ideal if you are chasing a first ultra finish or a personal best over 50K or 100K.

Race calendar — Belgium (175 races)

July 2026

August 2026

September 2026

October 2026

November 2026

December 2026

January 2027

February 2027

March 2027

April 2027

May 2027

June 2027

July 2027

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