Veluwe versus Ardennen: Twee Heel Verschillende Trailgebieden
Date: 2026-07-20
Zandpaden en dennenbos of technische klimmen door de Hoge Venen? De Veluwe en de Ardennen zijn de twee grote trailgebieden van de Benelux — en ze lopen totaal anders.
Read more →Ardennen Trailseizoen: Wat Staat er op de Kalender (Aug–Okt)
Date: 2026-07-20
Van begin augustus tot eind oktober is de Ardennen het epicentrum van het Belgische trailseizoen. Dit is wat er die maanden op de kalender staat, van korte trails tot pittige ultra's.
Read more →Je Eerste 100K: 6 Benelux Races om Mee te Beginnen
Date: 2026-07-20
Niet elke 100K is even geschikt als debuut. Deze zes ultra's in Nederland en België hebben ruime cutoffs, goede bewegwijzering en terrein dat vergeeflijk genoeg is voor een eerste poging.
Read more →De Beste Kleine Hardloopvesten voor Trailrunning
Date: 2026-05-05
Op zoek naar een lichtgewicht en compact hardloopvest voor je kortere trails? Ontdek onze top keuzes voor de beste kleine hardloopvesten met handige affiliate links.
Read more →Top 5 Trail Running Shoes for Muddy Benelux Trails
Date: 2023-10-01
Discover the best trail running shoes designed to tackle the slippery, muddy conditions typical of the Benelux region.
Read more →How to Train for Your First Ultramarathon
Date: 2023-10-05
Transitioning from a marathon to an ultra? Here is a comprehensive guide to building your endurance and mental toughness.
Read more →Hydration Strategies for Long Distance Trail Running
Date: 2023-10-10
Staying hydrated is critical for performance and safety. Learn how to manage your fluid intake during long runs.
Read more →Mandatory Gear Checklist: What You Really Need for a 100K
Date: 2023-10-15
Navigating the mandatory gear list for an ultramarathon can be daunting. We break down the essentials you need to carry.
Read more →The Best Scenic Trail Races in the Ardennes
Date: 2023-10-20
Explore the rugged beauty of the Ardennes with our guide to the most picturesque and challenging trail races in the region.
Read more →Nutrition on the Trail: Gels, Real Food, and What Works
Date: 2023-10-25
Fueling your ultra is a complex puzzle. We explore the pros and cons of gels, real food, and liquid calories.
Read more →Night Running: Tips and Gear for Running in the Dark
Date: 2023-10-30
Running through the night is a staple of ultramarathons. Learn how to stay safe, focused, and moving forward in the dark.
Read more →Recovering from an Ultramarathon: The First 72 Hours
Date: 2023-11-04
Crossing the finish line is just the beginning. Proper recovery in the days following an ultra is crucial for long-term health.
Read more →Pacing Strategies for 50K and 100K Races
Date: 2023-11-09
Start slow, and then slow down. We discuss effective pacing strategies to ensure a strong finish in your next ultra.
Read more →Winter Trail Running: How to Layer and Stay Warm
Date: 2023-11-14
Don't let the cold stop you. Learn the secrets of effective layering for comfortable winter trail running.
Read more →Mental Toughness: Overcoming the Low Points in an Ultra
Date: 2023-11-19
The physical pain is inevitable, but suffering is optional. Develop the mental resilience to push through the darkest moments of a race.
Read more →Road vs. Trail Running: Making the Transition
Date: 2023-11-24
Moving from the pavement to the dirt requires adjusting your expectations, technique, and gear. Here is how to make a smooth transition.
Read more →To Pole or Not to Pole? A Guide to Trail Running Poles
Date: 2023-11-29
Trekking poles can be a game-changer on steep terrain, but they are not for everyone. Learn when to use them and how to choose the right pair.
Read more →Foot Care: Preventing and Treating Blisters in an Ultramarathon
Date: 2023-12-04
Blisters are the number one reason runners drop out of ultras. Discover effective strategies to keep your feet healthy over long distances.
Read more →A Guide to Crews and Pacers: Teamwork in Ultramarathons
Date: 2023-12-09
Running 100 miles is rarely a solo effort. Learn how to effectively manage your crew and utilize pacers for a successful race.
Read more →De Beste Middelgrote en Grote Hardlooprugzakken voor Trailrunning
Date: 2026-05-05
Op zoek naar de ideale drinkrugzak voor je ultra of lange trail? Lees hier onze aanbevelingen voor de beste middelgrote tot grote hardloopvesten (10-15L), inclusief de populairste modellen.
Read more →Review NNormal Kjerag 02
Date: 2026-06-02
Maximale performance, minimale bullshit. De Kjerag 2 is hét wapen van topatleten zoals Kilian Jornet – ontworpen voor snelheid, precisie en prestaties op elk terrein.
Read more →Review Salomon Pulsar Trail Pro
Date: 2026-06-02
De Salomon Pulsar Trail Pro is ontworpen voor snelheid en wendbaarheid. Met Energy Blade technologie voor extra voorstuwing op droge, snelle trails.
Read more →Voom POW® Plant Bar Review
Date: 2026-06-02
Een nieuwe veganistische energiereep op basis van rode biet, rijk aan koolhydraten en nitraten voor betere prestaties.
Read more →Manta Foam Roller Review
Date: 2026-06-02
Kan een foam roller je echt helpen bij herstel en het verlichten van rugpijn? We bekijken de compacte en innovatieve Manta Foam Roller.
Read more →Review Dynafit Ultra 100
Date: 2026-06-02
De Dynafit Ultra 100 belooft extreem comfort over zeer lange bergtrails. Maakt deze zwaar gedempte schoen die belofte waar?
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